Maggs7's Journal, 01 Jan 24

first Meal of the new year ! keto bread not pictured

View Diet Calendar, 01 January 2024:
2204 kcal Fat: 102.78g | Prot: 128.65g | Carbs: 226.73g.   Breakfast: Bubbl'r Antioxidant Sparkling Water, Fried Egg, Cooked Mushrooms, Oscar Mayer Real Bacon Bits, Trader Joe's Mini Heirloom Tomatoes, Mission Minis Avocado, L'oven Fresh Keto Friendly White Bread. Lunch: Miss Vickie's Jalapeño Potato Chips, Subway Grilled Chicken Salad, Subway Peppercorn Ranch Sauce, Cucumber (with Peel), Green Peppers, Tomatoes, Onions . Dinner: French's Classic Yellow Mustard, Vlasic Baby Kosher Dills, Blue Cheese , Venison/Deer Steak, Lay's Kettle Cooked Sea Salt & Vinegar. Snacks/Other: Kraft 3 Cheese Mexicana Shredded Cheese, Lay's Kettle Cooked Sea Salt and Vinegar, Bear Creek Minestrone Soup Mix, Hellmann's Light Mayonnaise, Lunch Mate Finely Sliced Oven Roasted Turkey Breast, L'oven Fresh Keto Friendly Original Tortilla Wrap. more...
2089 kcal Exercise: Walking (exercise) - 3.5/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

19 Supporters    Support   

Comments 
looks good 
01 Jan 24 by member: ObeseToBeast123
Nice one 
01 Jan 24 by member: liv001
Thank you ObeseToBeast123 and liv001 ! 
01 Jan 24 by member: Maggs7
This ROCKS 😂 I appreciate that you recorded in the food diary! The ingredients 👍 
03 Jan 24 by member: Livin_Breezy
Thank you Livin_Breezy 😊  
04 Jan 24 by member: Maggs7

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Maggs7's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.