Maggs7's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Thu 9: 1178 * 59%
Fat:
 
Prot:
 
Carbs:
76.74g
 
85.23g
 
49.12g
- -
Wed 8: 1767 * 88%
Fat:
 
Prot:
 
Carbs:
91.33g
 
69.19g
 
178.47g
2155*  388
Tue 7: 2062 * 103%
Fat:
 
Prot:
 
Carbs:
132.41g
 
134.11g
 
87.61g
1977*  85
Mon 6: 1788 * 89%
Fat:
 
Prot:
 
Carbs:
96.24g
 
127.81g
 
156.45g
- -
Sun 5: 2004 * 100%
Fat:
 
Prot:
 
Carbs:
120.70g
 
91.46g
 
143.76g
2084*  80
Sat 4: 1761 * 88%
Fat:
 
Prot:
 
Carbs:
110.26g
 
53.06g
 
148.50g
- -
Fri 3: 1799 * 90%
Fat:
 
Prot:
 
Carbs:
107.65g
 
87.02g
 
142.35g
2391*  592
Thu 2: 1994 * 100%
Fat:
 
Prot:
 
Carbs:
115.93g
 
161.20g
 
70.54g
- -
Wed 1: 1944 * 97%
Fat:
 
Prot:
 
Carbs:
100.38g
 
167.28g
 
118.28g
- -
April 2024
Tue 30: 1988 * 99%
Fat:
 
Prot:
 
Carbs:
127.24g
 
115.48g
 
130.72g
6671*  4683
Mon 29: 1903 * 95%
Fat:
 
Prot:
 
Carbs:
78.17g
 
180.69g
 
136.50g
2150*  247
Sun 28: 1987 * 99%
Fat:
 
Prot:
 
Carbs:
120.13g
 
72.54g
 
183.63g
- -
Sat 27: 1799 * 82%
Fat:
 
Prot:
 
Carbs:
90.16g
 
77.43g
 
173.05g
2362*  563
Fri 26: 1963 * 89%
Fat:
 
Prot:
 
Carbs:
93.34g
 
119.37g
 
169.07g
- -
Thu 25: 2441 * 111%
Fat:
 
Prot:
 
Carbs:
151.52g
 
159.20g
 
144.19g
2069*  372
Wed 24: 2164 * 98%
Fat:
 
Prot:
 
Carbs:
115.54g
 
182.20g
 
128.63g
2219*  55
Tue 23: 2061 * 94%
Fat:
 
Prot:
 
Carbs:
129.67g
 
113.52g
 
103.15g
- -
Mon 22: 2051 * 93%
Fat:
 
Prot:
 
Carbs:
99.25g
 
192.99g
 
102.68g
- -
Sun 21: 2015 * 92%
Fat:
 
Prot:
 
Carbs:
109.28g
 
117.87g
 
140.70g
2415*  400
Sat 20: 2693 * 122%
Fat:
 
Prot:
 
Carbs:
134.90g
 
161.25g
 
192.60g
- -
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