wannabhealthier's Journal, 27 Dec 23

Happy 😃 happy 😃 Wednesday ..

33 outside…rain/snow on radar…our first snow this year..if it gets to the ground…

In a slump…not sure why…my mindset isn’t the same…with walking..working out…logging food…doing challenges…just not feeling it…

View Diet Calendar, 27 December 2023:
934 kcal Fat: 21.50g | Prot: 131.50g | Carbs: 50.00g.   Breakfast: Metamucil Fiber-sure Fiber Supplement, ISO pure ISO pure Protein powder, Green Mountain Coffee Breakfast Blend K-Cup, Tap Water, Athletic Greens AG1, Giant Eagle Raisin Bread. Lunch: Wawa Chef Salad with Ham & Turkey. Dinner: Intermittent Fasting. Snacks/Other: ISO pure ISO pure Protein powder, Nature Made Fish Oil 1200Mg, Green Mountain Coffee Breakfast Blend K-Cup, Water. more...

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Comments 
Great job 👍 with steps. Happy Wednesday 🐪 day 😊 
27 Dec 23 by member: cmj29

     
 

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