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2.5 days worth of calories in one day in what I would describe as a binge! Unfortunately I won’t be keeping chocolate or candy in the house for others or drinking my zevia cause it induced cravings like mad. No point in getting mad at myself it is just a learning opportunity to see where my weaknesses are. Back on track today.
View Diet Calendar, 16 December 2023:
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1385 kcal
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Fat: 63.86g | Prot: 72.26g | Carbs: 131.34g.
Breakfast: Lactantia Whipping Cream 35%, Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked) . Lunch: Steak. Dinner: Pizza 73 10" Gluten Free Pepperoni, Banh Pho Vermicelli. more...
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1937 kcal
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Exercise:
Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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