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View Diet Calendar, 09 December 2023:
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1192 kcal
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Fat: 87.65g | Prot: 81.42g | Carbs: 16.06g.
Breakfast: Butter , Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked) , Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Select Grade) , Egg, Heavy Cream. Lunch: Lean Ground Beef. Dinner: Dunn's Famous Dill Pickle Flavoured Peanuts, Provolone Cheese , Salami. more...
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2120 kcal
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Exercise:
Housework - 20 minutes, Shoveling Snow - 5 minutes, Walking (exercise) - 3.5/mph - 1 hour, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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Amira Loses 's Weight History
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