Weigh In record (no journal entry) for 04 December 2023
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88.5 kg
Lost so far: 29.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2023:
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1560 kcal
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Fat: 87.04g | Prot: 87.98g | Carbs: 111.49g.
Breakfast: Coffee, Salt , Compliments Roma Tomato, Old El Paso Taco Seasoning Mix, Kirkland Signature Greek Yogurt (Cup), Bread, My Whole Wheat, Salsa Medium, Egg. Lunch: Hormel Real Bacon Crumbled, Old El Paso Taco Seasoning Mix, Kirkland Signature Greek Yogurt (Cup), A salad. Dinner: A&W Restaurant Double Teen Burger. more...
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Losing 3.2 kg a Week
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 Comments
So close to your goal. Congrats.
05 Dec 23 by member: meonadiet
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congratulations on surpassing your goal! 🥳 that's amazing!
05 Dec 23 by member: doorknocker26
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grammalaura's Weight History
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