DianneGardner's Journal, 18 Nov 23

Worked out...went with Mike to exercise event Rob had...walked one loop...the goal needs to be to walk everyday for 3.1 miles...it will save my life...I know that...tomorrow ..3.1

View Diet Calendar, 18 November 2023:
624 kcal Fat: 5.01g | Prot: 25.26g | Carbs: 118.10g.   Breakfast: Great Value Tuna, Roma Tomatoes, Fifty50 fifty 50 oatmeal. Lunch: Lemon, Russet Potatoes (Flesh and Skin, Baked), Eggplant. Dinner: Russet Potatoes (Flesh and Skin), Eggplant. more...

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