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Our Ladies Day was a success! We had so much food left over, but took it to the church and will have a fellowship meal after services tomorrow. The speaker at the meeting was very good, I really enjoyed all women there. I was in charge of the food, so was really busy. Got my exercise again today! I did eat some fresh fruit for breakfast, first fruit I've had for over 6 weeks. I abstained from the muffins, pasta, corn, and hot rolls. It was a successful day for me! BooYah!!
View Diet Calendar, 19 September 2015:
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857 kcal
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Fat: 54.77g | Prot: 59.24g | Carbs: 33.08g.
Breakfast: Peach, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Watermelon, Strawberries, Pineapple, Great Value Non-Dairy Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Muenster Cheese, Kroger Deli Thin Sliced Roast Beef, Mayonnaise, Boiled Egg, Great Value Fancy Colby & Monterey Jack Cheese Shredded, Iceberg Lettuce (Includes Crisphead Types). Dinner: Muenster Cheese, Kroger Deli Thin Sliced Roast Beef. more...
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4098 kcal
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Exercise:
Cleaning - 1 hour, Desk Work - 3 hours, Washing Dishes - 45 minutes, Walking (moderate) - 3/mph - 3 hours, Driving - 1 hour, Sleeping - 8 hours, Resting - 7 hours and 15 minutes. more...
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