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91.6 kg
202.5 lb
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91.6 kg
Lost so far: 26.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2023:
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1705 kcal
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Fat: 66.35g | Prot: 92.62g | Carbs: 201.99g.
Breakfast: Kirkland Signature Pesto au Basilic, Bread, My Whole Wheat, Hummus, Coffee, Egg. Lunch: Deli Sliced Beef Luncheon Meat, French's Classic Yellow Mustard, Kirkland Signature Mayonnaise, Butter (Salted) , Bread, My Whole Wheat. Dinner: Egg, Kikkoman Panko Bread Crumbs, Kraft Zesty Italian Dressing, Rotini/cheese/tomato, Chicken Breast. Snacks/Other: Great Value Vanilla Ice Milk , Dole Peach Cup , Banana. more...
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Gaining 1.1 kg a Week
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grammalaura's Weight History
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