grammalaura's Journal, 03 Nov 23

91.0 kg
201.8 lb
91 kg Lost so far: 27 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 November 2023:
1300 kcal Fat: 54.89g | Prot: 54.96g | Carbs: 158.72g.   Breakfast: Bread, My Whole Wheat, Hummus, Coffee, Pesto Sauce, Egg. Lunch: Bananas . Dinner: No Name Mozzarella Shredded Cheese, Compliments Roma Tomato, President's Choice Original Smokies, Unico Pizza Sauce, President's Choice Multigrain Pizza Crust. more...
Gaining 8.4 kg a Week



     
 

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grammalaura's Weight History


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