wannabhealthier's Journal, 06 Nov 23

Happy 😃 happy 😃 Monday…

View Diet Calendar, 06 November 2023:
1404 kcal Fat: 54.17g | Prot: 156.56g | Carbs: 72.20g.   Breakfast: MuscleTech Whey Protein Vanilla, Tap Water, Green Mountain Coffee Breakfast Blend K-Cup, Egg Omelet or Scrambled Egg, Old Folks purrnells old folks Sausage Patty. Lunch: Oven Baked Potato French Fries (from Frozen), Baked or Broiled Fish, Daisy 4% Small Curd Cottage Cheese. Snacks/Other: Apples, MuscleTech Whey Protein Vanilla, Water, Green Mountain Coffee Breakfast Blend K-Cup, Nature Made Fish Oil 1200Mg. more...

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


wannabhealthier's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.