wannabhealthier's Journal, 17 Oct 23


View Diet Calendar, 17 October 2023:
1285 kcal Fat: 44.85g | Prot: 176.78g | Carbs: 45.18g.   Breakfast: Nutiva MCT Oil, ISO pure ISO pure Protein powder, Giant Eagle Raisin Bread, Scrambled Egg, Tap Water, Green Mountain Coffee Breakfast Blend K-Cup. Lunch: Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Apples, Peanut Butter, ISO pure ISO pure Protein powder. Dinner: Intermittent Fasting. Snacks/Other: Nature Made Fish Oil 1200Mg, Green Mountain Coffee Breakfast Blend K-Cup, Water, ISO pure ISO pure Protein powder. more...

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