Weigh In record (no journal entry) for 18 September 2023
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62.9 kg
Lost so far: 1.3 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2023:
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1793 kcal
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Fat: 57.35g | Prot: 58.37g | Carbs: 274.84g.
Breakfast: Gala Apples, Butter (Salted), No Name Cinnamon Raisin Bagel. Lunch: Half and Half Cream, Sugar, IKEA Veggie Dog. Dinner: Egg, No Name Everything Bagel, Butter (Salted). more...
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Losing 0.2 kg a Week
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BonnieStar's Weight History
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