Weigh In record (no journal entry) for 07 September 2023
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63.2 kg
Lost so far: 1.0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2023:
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2474 kcal
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Fat: 91.07g | Prot: 128.47g | Carbs: 299.25g.
Lunch: Curry Powder, Terra Delyssa Extra Virgin Olive Oil, Unico Black Beans, Unico Chick Peas, Potato, Chicken Leg (Skin Not Eaten), Salt, Selection Mixed Vegetables, No Name Everything Bagel. Snacks/Other: No Name Unsweetened Apple Sauce, Potato Chips. more...
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Gaining 5.4 kg a Week
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BonnieStar's Weight History
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