wannabhealthier's Journal, 16 Aug 23

Happy 😃 happy 😃 middle of the week already….

When I use to work…time never passed this quick…wonder why..

Sippin my ☕️…windows open…59 this morning…was a little cool…but made good for sleepin…

One of cnas here is having gastric by pass in a month…I’m happy for her…her hubby had it and is doing great…we was talking yesterday how people with weigh issues put socks on…I sit on edge of bed..even still…it was just easier at the time…still a habit…

Stressful day yesterday..sister had appointment with heart doctor that will be doing her heart surgery in a month or so…she was always told a heart mummer…but with modern technology…it’s not..it’s more…valve at top of heart is calcified…something that happens…

Gonna do workout soon as ☕️ is gone..get day started…

Have a fantastic positive day

View Diet Calendar, 16 August 2023:
606 kcal Fat: 0.00g | Prot: 150.00g | Carbs: 0.00g.   Breakfast: ISO pure ISO pure Protein powder, Tap Water, ISO pure ISO pure Protein powder, Green Mountain Coffee Breakfast Blend K-Cup. Dinner: Intermittent Fasting. Snacks/Other: ISO pure ISO pure Protein powder, Water, Green Mountain Coffee Breakfast Blend K-Cup. more...

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Went down hall to sisters room this morning to hear about yesterday’s meeting with doctor…surgery is 8 hours…so will go up day before…get a room…and be there…I told her she would probably be first in line that day…but who knows at this point…she has a calcified valve on top of heart..was probably born like that dr told her…before last weeks picture taking up thru her wrists…they didn’t think it was as bad…but since …that has changed….all I kno for now… 
16 Aug 23 by member: wannabhealthier
Your sister will be in my thoughts! 💜 
16 Aug 23 by member: ZenusWarriorPrincess

     
 

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