wannabhealthier's Journal, 28 Apr 23

Happy 😃 happy 😃 friday ..

Move more…..eat less…name of my game these days…

View Diet Calendar, 28 April 2023:
499 kcal Fat: 35.15g | Prot: 28.12g | Carbs: 10.05g.   Breakfast: Green Mountain Coffee Breakfast Blend K-Cup, Athletic Greens AG1, American Cheese, Egg Omelet or Scrambled Egg, Fresh Pork Sausage. Lunch: Intermittent Fasting. Dinner: Intermittent Fasting. Snacks/Other: Water, Green Mountain Coffee Breakfast Blend K-Cup. more...
1999 kcal Exercise: Fitbit - 24 hours. more...

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Yeah!! 
01 May 23 by member: Javadali

     
 

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