Weigh In record (no journal entry) for 03 June 2015
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79.3 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3412 kcal
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Fat: 110.81g | Prot: 192.03g | Carbs: 440.51g.
Breakfast: Kraft Cheez Whiz, Sealtest Fromage Cottage 2%, Café au Lait, Pomme, Banane, Boulange des Campagnards Style Maison Louis-François Marcotte. Lunch: Riz Blanc, Tofu Soyeux Ferme. Dinner: Clover Leaf Seafood Chunk Light Tuna in Water, Lean Cuisine Chicken in Wine Sauce, Sauce de Spaghetti Style Fait Maison à la Viande et les Légumes, Pâtes (Cuites). Snacks/Other: Cracker Barrel Medium Cheddar Cheese, Peek Freans Lifestyle Bran Crunch, Mousse au Chocolat, Nestle Mini Rolo Ice Cream Bar, Doctor Kracker Garlic Parmesan Cracker, Muffin Banane, Premier Protein Chocolate Peanut Butter, Dad's Oatmeal Cookies. more...
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Gaining 0.3 kg a Week
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