lightning75715's Journal, 06 Apr 23

I wasn’t tracking and gained weight really fast. Back to the basics tracking and exercise. Never give up 😁😁

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2001 kcal

Fat: 92.46g | Prot: 89.39g | Carbs: 209.84g.   Breakfast: Bananas , Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar, Butter , San Luis Sourdough Sourdough Deli Bread. Lunch: Crunch Pak Sweet Apple Slices (57g), Bananas , Townhouse Pita Crackers, Great Value Hard Boiled Eggs, Provolone Cheese , Daisy Cottage Cheese with Pineapple. Dinner: Olives, Daisy Low Fat 2% Small Curd Cottage Cheese, Tuna Fish Salad , Cheddar Cheese , Eggland's Best Hard-Cooked Peeled Medium Eggs, Townhouse Pita Crackers. Snacks/Other: Kirkland Signature Cashew Clusters with Almonds & Pumpkin Seeds, Butter , San Luis Sourdough Sourdough Deli Bread, Member's Mark Peanut Butter Filled Pretzels , Keebler Town House Flatbread Crisps - Italian Herb. more...

3900 kcal

Exercise: Fitbit - 24 hours. more...