wannabhealthier's Journal, 19 Mar 23

My shoes were smokin yesterday….

Happy 😃 happy 😃 Sunday….

Might be a slower day today…lol…my body is telling me…your not that young any more…nut my mind says…prove it wrong…lol…my first 3/4 of a mile…was a slowww one today..lol…was happy when I reached my room…lol..

The cold days are back…as well as the cold nights….glad I walk inside….having to layer up….are over …just to walk….

Well…second cup…soon as it’s gone need to get some more steps…lol…

Have a fantastic positive day…

View Diet Calendar, 19 March 2023:
721 kcal Fat: 34.82g | Prot: 81.79g | Carbs: 12.43g.   Breakfast: Green Mountain Coffee Breakfast Blend K-Cup, Athletic Greens AG1, Egg Omelet or Scrambled Egg, American Cheese, Oscar Mayer Traditional Bacon. Lunch: Intermittent Fasting. Dinner: Intermittent Fasting. Snacks/Other: Water, Electrolytes limit, Green Mountain Coffee Breakfast Blend K-Cup, ISO pure ISO pure Protein powder. more...
1561 kcal Exercise: Fitbit - 24 hours. more...

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


wannabhealthier's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.