MarishkaN's Journal, 11 Feb 23

Weigh In record (no journal entry) for 11 February 2023
66.4 kg Lost so far: 3.6 kg.    Still to go: 12.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2023:
1279 kcal Fat: 49.27g | Prot: 106.68g | Carbs: 107.60g.   Breakfast: Great Value Lait Concentré Sucré, Benus Whole Grain Bread, Selection Green Peas, Oeuf. Lunch: Atypique Gin Tonic, Tomates Cerises, Maille Moutarde de Dijon, Kirkland Signature Poitrines de Poulet. Dinner: Liberte Greek Yogurt 0%, Noix de Grenoble, Betteraves Cuites (à Partir de Frais). Snacks/Other: Pomme, P'tit Québec Fromage Suisse en Tranches. more...
1921 kcal Exercise: Garmin - 24 hours. more...
Losing 0.4 kg a Week

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MarishkaN's Weight History


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