|
Breakfast from this morning ~ Gypsy Skillet Duck eggs (hubby 2, me 1) Potatoes, onions, pepper jack cheese, bacon
View Diet Calendar, 05 February 2023:
|
916 kcal
|
Fat: 41.38g | Prot: 66.83g | Carbs: 70.94g.
Breakfast: Cooked or Sauteed Mature Onions (Fat Added in Cooking), Pompeian Grapeseed Oil, Duck Egg, Pepper Jack Cheese, Potato, Bacon, Coffee. Lunch: Sweet Potato, Baked or Broiled Cod. Snacks/Other: 2% Fat Milk, Six Star Pro Nutrition Professional Strength Whey Protein Plus Elite Series - Vanilla Cream, Blueberries. more...
|
|
3508 kcal
|
Exercise:
Standing - 1 hour, Watching TV/Computer - 2 hours, Sitting - 3 hours and 50 minutes, Cooking - 45 minutes, Grocery Shopping - 10 minutes, Sleeping - 6 hours and 44 minutes, Resting - 7 hours and 41 minutes, Showering - 20 minutes, Driving - 1 hour and 30 minutes. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kissangelgirl's Weight History
|