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Yesterday was a gorgeous day. Probably hit the mid 60's by 4pm. Went on a nice morning walk on a trail that goes by my sister's house. There was no water in the creek. Bobby gets so excited if we get anywhere near "Aunt Nancy's" house. He starts whining when we are a block away. She was in the backyard with the dogs so I let Bobby off his leash so he could go visit for a few minutes. I saw at least 3 huge trees that had fallen over after the recent rains. The ground got so saturated I am sure there are many more trees down. We even took an afternoon walk because it was so nice out and I went out and did some raking and picked up many sticks and broken tree branches. The wild turkeys were excited to see me out and followed me all over the yard. I think they were hoping for bird seed.
I've had 2 days of eating off plan. Not too bad, but not good either. Hopefully, I'll get back on track today. Got in over 12,000 steps yesterday
View Diet Calendar, 26 January 2023:
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1151 kcal
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Fat: 54.78g | Prot: 48.20g | Carbs: 110.92g.
Breakfast: Sugar, Coffee, Cream (Half & Half), Diamond of California Chopped Walnuts, Cantaloupe Melons. Lunch: Raley's baby- cut carrots. Dinner: Butter, Oroweat Country Potato Bread. Snacks/Other: roasted salted pumpkin seeds, Crystal Fat Free Milk. more...
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