wannabhealthier's Journal, 25 Jan 23

Happy 😃 happy 😃 Wednesday….

Yeap…started out as rain…but now …it’s flakes…lol…all day…4-7…they say…some of them flakes are 50 cent size..it’s associated…lol…

Sipping my ☕️…starting my day out right…lol…

Plans today…same as always…watch my food intake..exercise…do my best…

Have a fantastic positive day..

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664 kcal

Fat: 19.43g | Prot: 84.47g | Carbs: 39.98g.   Breakfast: Intermittent Fasting, Green Mountain Coffee Breakfast Blend K-Cup. Lunch: McCain Roasters Oven Roasted Potatoes - Grilled Garlic & Onion, Taco or Tostada Salad with Beef, Cheese and Corn Chips, Daisy 4% Small Curd Cottage Cheese. Dinner: Intermittent Fasting. Snacks/Other: Water, Electrolytes limit, ISO pure ISO pure Protein powder, Vital Proteins Collagen Peptides. more...

4012 kcal

Exercise: Sleeping - 9 hours and 5 minutes, Fitbit - 14 hours and 55 minutes. more...