Weigh In record (no journal entry) for 25 April 2015
|
67.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
1712 kcal
|
Fat: 75.38g | Prot: 119.98g | Carbs: 140.87g.
Breakfast: Quaker Céréales Granola, Croque Nature, Recette Originale, President's Choice Greek Yogurt Plain, Starbucks Brewed Coffee (Short), Quebon Lait 1%. Dinner: Tacos. Snacks/Other: Biscuit chocolat silk. more...
|
|
2015 kcal
|
Exercise:
Desk Work - 2 hours and 30 minutes, Watching TV/Computer - 1 hour, Grocery Shopping - 50 minutes, Showering - 15 minutes, Cooking - 1 hour, Sleeping - 9 hours, Resting - 9 hours and 25 minutes. more...
|
Losing 2.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Volleypower's Weight History
|