Weigh In record (no journal entry) for 24 April 2015
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68.2 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1867 kcal
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Fat: 90.37g | Prot: 86.80g | Carbs: 176.37g.
Breakfast: President's Choice Greek Yogurt Plain, Quebon Lait 1%, Starbucks Brewed Coffee (Short), Quaker Céréales Granola, Croque Nature, Recette Originale. Lunch: Royal Simili Poulet, Kraft Fromage Single, Hellmann's Real Mayonnaise, Eau, Bon Matin 14 Céréales. Dinner: A&W Restaurant Teen Burger, A&W Restaurant French Fries (Regular). more...
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2213 kcal
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Exercise:
Sitting - 1 hour, Driving - 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Exercise machine (slow) - 30 minutes, Standing - 30 minutes. more...
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Losing 1.3 kg a Week
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Volleypower's Weight History
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