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Happy 😃 happy 😃 Tuesday… Yesterdays before lunch ride….a great workout before breaking a 24 hour fast… Almost 6am..getting ready to head out to get morning walk in…coffee as a reward…lol… Have a great day…
View Diet Calendar, 24 January 2023:
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325 kcal
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Fat: 2.49g | Prot: 64.20g | Carbs: 10.56g.
Breakfast: Green Mountain Coffee Breakfast Blend K-Cup, Intermittent Fasting. Lunch: Vegetable Beef Noodle Soup (Prepared with Water). Dinner: Intermittent Fasting. Snacks/Other: Vital Proteins Collagen Peptides, ISO pure ISO pure Protein powder, Electrolytes limit, Water. more...
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2803 kcal
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Exercise:
Sleeping - 8 hours and 35 minutes, Fitbit - 15 hours and 25 minutes. more...
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wannabhealthier's Weight History
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