chantalbella's Journal, 26 Dec 22

Weigh In record (no journal entry) for 26 December 2022

69.3 kg Lost so far: 13.2 kg. Still to go: 8.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 December 2022:

483 kcal

Fat: 20.95g | Prot: 21.40g | Carbs: 52.15g. Lunch: Combination Pizza. more...

Gaining 0.1 kg a Week

Comments

Don't let it discourage you. it's that time of year. Small positive steps to see big changes.

26 Dec 22 by member: Chenkelm


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chantalbella's Weight History