| April 2024 |
| Tue 30: |
592 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
49.80g |
|
24.72g |
|
15.88g |
|
-
|
-
|
| Thu 25: |
826 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
57.93g |
|
45.07g |
|
38.12g |
|
-
|
-
|
| Mon 22: |
799 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.03g |
|
46.30g |
|
65.87g |
|
1979*
|
 1180
|
| Sun 21: |
305 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.47g |
|
13.59g |
|
14.23g |
|
-
|
-
|
| Sat 20: |
513 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.83g |
|
30.88g |
|
56.59g |
|
-
|
-
|
| Tue 16: |
286 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.33g |
|
4.17g |
|
42.75g |
|
-
|
-
|
| March 2024 |
| Mon 25: |
301 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.52g |
|
24.66g |
|
29.32g |
|
-
|
-
|
| Sun 24: |
800 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
57.22g |
|
34.22g |
|
36.19g |
|
-
|
-
|
| February 2024 |
| Tue 27: |
720 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
53.15g |
|
47.00g |
|
-
|
-
|
| Sat 17: |
922 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
54.93g |
|
49.08g |
|
59.17g |
|
-
|
-
|
| Fri 16: |
818 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.39g |
|
27.51g |
|
79.29g |
|
-
|
-
|
| Thu 15: |
883 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.47g |
|
38.76g |
|
71.89g |
|
-
|
-
|
| Wed 14: |
736 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
54.18g |
|
26.09g |
|
36.94g |
|
-
|
-
|
| Tue 13: |
854 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.38g |
|
75.78g |
|
58.47g |
|
-
|
-
|
| Mon 12: |
1416 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
97.06g |
|
53.60g |
|
91.93g |
|
-
|
-
|
| Sun 11: |
1208 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
65.82g |
|
28.26g |
|
132.65g |
|
-
|
-
|
| Tue 6: |
403 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
9.36g |
|
24.57g |
|
55.99g |
|
-
|
-
|
| Thu 1: |
1026 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
61.90g |
|
27.91g |
|
90.41g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
884 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
56.04g |
|
33.45g |
|
77.07g |
|
-
|
-
|
| Mon 29: |
723 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.42g |
|
31.67g |
|
83.23g |
|
-
|
-
|
