wannabhealthier's Journal, 22 Dec 22

Its comin…

Happy 😃 happy 😃 thursday….

Didnt even want to get up today…at 430am..alarm went off…shut it off…was 5..before i fially decided to move..waking up..really stiff today…legs dont want to move…just another day of waking the body up..and getting in the zone…sipping on first cup of ☕️….but today..feels like instead of one cup…may take alot more….lol…

Snow is already showing up on radar…looking like at 10am..some will come from west…dont really think we are gonna get alot of snow…its the wind and the temps….thinking…it might be a short shift here next few days…

Took nap yesterday…was just tired yesterday…and i didnt get my full 2 miles…only 1.5 miles…but im a work in progress starting a new routine…

Same plan as usual…day of workouts and moving…listening to last of yesterdays genius life podcast….its a great podcast for sure….

Well…..coffee is workin….time to rock…lol…

Have a fantastic positive day….keep safe….

View Diet Calendar, 22 December 2022:
1071 kcal Fat: 58.34g | Prot: 70.44g | Carbs: 53.82g.   Breakfast: American Cheese, Egg Omelet or Scrambled Egg, Fresh Pork Sausage, Whole Wheat Bread. Lunch: Ore-Ida Golden Tater Tots, Beef Burgundy (Beef Bourguignonne). Dinner: Intermittent Fasting. Snacks/Other: Water, Electrolytes limit. more...
4327 kcal Exercise: Sleeping - 8 hours, Fitbit - 16 hours. more...

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Comments 
I kno from watching you tune…most everyone is getting same or worse weather the next few days….cldest its been here in several years…or longer… 
22 Dec 22 by member: wannabhealthier
Good morning! I will join you with the extra coffee today! One of my yorkies was up sick and required laundry of bedding and created a bigger mess. I am tired! Just rain here today and storm starting during the night. Same here, I think not a lot of snow. Just cold temps as much as -30 wind chill and up to 60 mph winds. Just hope no one loses power! I will get everything done and prepared in case. Enjoy your coffee and stay warm! Happy Thursday!:) 
22 Dec 22 by member: NAVYWIFESKI
Sorry to hear your yorkie is sick…hopefully its better soon…been raining/ sleeting here…bur im inside…doing my routine….and my second cup of mojo….then its off for next walk….keep tgis body movinto take off the extra salt i took in over last several days…  
22 Dec 22 by member: wannabhealthier
welcome to winter. I've been sitting here watching bluster & blow out there ( so thankful I have a warm home) 
22 Dec 22 by member: snickerflix
Thanks! She is better now! She just had some food that didn’t agree with her but now I know. Rain just starting here. Just hope we can all keep power and coffee!:)☕️☕️ 
22 Dec 22 by member: NAVYWIFESKI

     
 

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