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Happy 😃 happy 😃 Monday….
32 …25 wind chill…in the 50s most of week…and it’s December….the snow we was suppose to get on Thursday…is now rain…yippee….lol…
Been up since 4am..already been working out…just enjoy working out fresh out of bed…
Yesterday I played with Siri…in between workouts …lol…
Nsv….one of the staff commented on how i looked like I was dropping weight…I said thanks..I’m a work in progress…always a work in progress….lol
Years ago….I had a gallbladder operation…they left a long scare acrost my tummy…and my tummy was deformed from when they sucked fat out on one side….I noticed yesterday…my tummy has gone back to normal…no more part of tummy looking disformed one one side…
Well…hot Chocolate is gone…time to move….lol…
Have a fantastic positive day..
View Diet Calendar, 05 December 2022:
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1163 kcal
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Fat: 71.26g | Prot: 85.94g | Carbs: 44.66g.
Breakfast: Whole Wheat Bread, Fresh Pork Sausage, Egg Omelet or Scrambled Egg, American Cheese. Lunch: House Salad, Ground Beef (80% Lean / 20% Fat), Daisy 4% Small Curd Cottage Cheese. Dinner: Intermittent Fasting. Snacks/Other: Water, Water, Electrolytes limit, Vital Proteins Collagen Peptides. more...
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 Comments
Good morning and happy Monday! New week already! Our snow for later in the week changed to rain. Hope it stays that way. Supposed to get company this weekend for my birthday. My sister and her husband. Haven’t seen them in several years so I am excited! Way to go with your tummy! That’s fantastic!👍 Your hard work pays off. I have a pack of peppermint mocha hot chocolate. Not sure why I seem to be saving it. Lol I better sip, sip and get to my store list. A lot to do this week! Have a wonderful day!:)
05 Dec 22 by member: NAVYWIFESKI
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wannabhealthier's Weight History
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