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Waking weight of 241.4 this morning. Official weigh in is Sunday so I do not want to be above that come Sunday. This looks like I may have Finally broken through this month long "plateau from hell."
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1535 kcal
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Fat: 40.00g | Prot: 112.00g | Carbs: 184.50g.
Breakfast: Driscoll's Strawberries, Syntrax Nectar Chocolate Truffle Whey Protein Isolate, Bob's Red Mill Flaxseed Meal, Nestle Pure Life Purified Water (Bottle). Lunch: Syntrax Nectar Lemon Tea Whey Protein Isolate, Member's Mark Boneless Skinless Chicken Breast, Classic Favorites Santa Fe Style Rice & Beans, Nestle Pure Life Purified Water (Bottle). Dinner: Coca-Cola Cherry Coke Zero (20 oz), Cape Cod Original Potato Chips, Subway 6" Subway Club, Nestle Pure Life Purified Water (Bottle). Snacks/Other: Pepsi Diet Pepsi (Bottle), Fiber One Chewy Bars - Oats & Chocolate, Nestle Pure Life Purified Water (Bottle). more...
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3680 kcal
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Exercise:
Dance (square dancing) - 30 minutes, Music playing - 3 hours, Housework - 1 hour, Driving - 2 hours, Desk Work - 2 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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