Happy 😃 happy 😃 Wednesday…
Already up and at it…lol…
I changed my workout on the stairs this morning…I went down…turned around came up..turned around back down and up..3 times..walked the hall…and back to room…always looking to change the workout…adding new stuff..just to change bit…
Supposed to warm up on Thursday or so..both day an night…. Looking forward to that…get some rays…
Was extra tired yesterday…not sure why…thinking it’s the weather…took2 hour nap yesterday morning….then went to bed a little early last night…I no longer stay up…just to stay up…I let my body have the rest and recovery it needs…
Listening to podcast as I write this…todays is…mind pump…and the genius life
My fitbit…it died yesterday..wouldn’t charge..regardless of what I tried…so…no more tracking steps…but I really didn’t use it for that…so….one less tracker to charge…lol…
Well..6am…time to get motivated again…get band workouts started…
Have a fantastic positive day…
