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Happy 😃 happy Tuesday… Rain on the way… Waking up tired…not sure why…did do couple of short workout yesterday..just to get movement of some kind…still limited to what I can do…not completely healed…follow up appointment on Thursday… Have a fantastic positive day..
View Diet Calendar, 11 October 2022:
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1116 kcal
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Fat: 53.67g | Prot: 91.01g | Carbs: 64.32g.
Breakfast: Whole Wheat Bread, Fresh Pork Sausage, Egg Omelet or Scrambled Egg. Lunch: Green String Beans, Fresh Selections Veggie Blend, Chicken Breast, Whole Wheat Bread. Dinner: Intermittent Fasting. Snacks/Other: Electrolytes limit, Water, Water. more...
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 Comments
Good morning! I am tired today, too. Maybe the Fall air? Hope Thursday will be a great report. Windows open and nice but rain later in the week. Lots to do so better get moving. Have a terrific Tuesday!:)
11 Oct 22 by member: NAVYWIFESKI
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What….where’s the ☕️….lol
11 Oct 22 by member: wannabhealthier
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Ohh it’s in there just working it in! Lol ☕️☕️ Contractor couldn’t find grout so I jumped in and started making calls and sipping in between. Lol
11 Oct 22 by member: NAVYWIFESKI
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