wannabhealthier's Journal, 30 Sep 22

As usual…I felt like it…I rode…just a little over my strain value…but..il live with it…lol..I always do…maybe a nap later will help…lol..

View Diet Calendar, 30 September 2022:
1384 kcal Fat: 68.86g | Prot: 130.31g | Carbs: 60.85g.   Breakfast: ISO pure ISO pure Protein powder, Vital Proteins Collagen Peptides, Fresh Pork Sausage, Egg Omelet or Scrambled Egg. Lunch: Green String Beans, Butter, Baked Potato (Peel Eaten), Tyson Foods Country Fried Steak. Dinner: Intermittent Fasting. Snacks/Other: ISO pure ISO pure Protein powder, Vital Proteins Collagen Peptides, Water, Water. more...
3154 kcal Exercise: Fitbit - 24 hours. more...

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Comments 
Good for you! Good idea to nap!:)👍 
30 Sep 22 by member: NAVYWIFESKI

     
 

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