wannabhealthier's Journal, 26 Sep 22

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Happy 😃 happy Monday….

Yesterdays ride….below…

Waking up to 53 outside…windows are closed..lol..but once sun wakes up..then il open them again…

Weighed in…be posting that in a few…

Another day..another set of workouts…keep it exciting…

Time to get dressed…get this day in gear…

Have a fantastic positive day..

View Diet Calendar, 26 September 2022:

1087 kcal

Fat: 54.26g | Prot: 135.51g | Carbs: 11.46g. Breakfast: ISO pure ISO pure Protein powder, Vital Proteins Collagen Peptides, Fresh Pork Sausage, Egg Omelet or Scrambled Egg. Lunch: Fresh Selections Veggie Blend, Daisy 4% Small Curd Cottage Cheese, Roasted Broiled or Baked Chicken Breast. Dinner: Intermittent Fasting. Snacks/Other: Water, Water. more...

1887 kcal

Exercise: Fitbit - 24 hours. more...

15 Supporters Support

Comments

Good morning! You are up and at it as always! 💪👍 Windows open last night. Slept in nicely this morning. Enjoying my coffee. ☕️ Enjoying the quiet in case it changes. Not many birds around these days. Just a few here and there on my feeders. Lots of empty bird houses. Hope you have a marvelous Monday!:)

26 Sep 22 by member: NAVYWIFESKI

After more workout..and lunch…meditated for 45 minutes…I didn’t go to sleep…and felt so refreshed…when I opened my eyes..it was a different feeling,,then I normally have…usually I get so relaxed I doze off…

26 Sep 22 by member: wannabhealthier

I bet the meditation refreshed you! It does me!:)

26 Sep 22 by member: NAVYWIFESKI


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wannabhealthier's Journal, 26 Sep 22

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