jengetfit123's Journal, 18 Sep 22

Fasted 23 hours. Didn't feel hungry but ate anyway. Chicken chili. I can eat it over and over. I have been really tired. I think it's because I'm, you know, doing stuff. [At my age!!!]

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1943 kcal

Fat: 80.52g | Prot: 73.07g | Carbs: 231.44g.   Breakfast: Water, Coffee. Dinner: Daisy Light Sour Cream, Mission Restaurant Style Tortilla Chips, Whole Foods Market Chicken & White Bean Chili, Jasmine Rice (Cooked). Snacks/Other: Kroger Salted Peanuts, Sargento Sharp Cheddar Snacks Cheese Sticks, Great Value Mini Pretzel Twists, Sargento Sliced Pepper Jack Cheese, Great Value Cashew Halves & Pieces, Lay's Stax Original Potato Crisps, Harry & David Tart Cherry Preserves, Jif Extra Crunchy Peanut Butter, 365 Ancient Grains Sandwich Bread, Reddi-wip Original Dairy Whipped Topping, Kroger Walnut Halves & Pieces, Chobani Nonfat Peach Greek Yogurt (Container), Dole Bananas, Target Multivitamin, Black Forest Gummy Worms. more...

2069 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...