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Happy 😃 happy 😃 Tuesday….
No ride yet today….
Instead getting ready to go walking the halls…1 case of Covid yesterday..just looking to see…there will be a paper stop sign on door….and I just enjoyed my walking yesterday morning….
Check up at doctor yesterday…he’s a healthy doctor…that’s what I like the most about him…I can talk to him..and he gets it…he to uses resistance bands…lol
I’m thinking winter is creeping closer…52 this morning…but the days are in the 70-80… nice for enjoying the sun rays in the morning…yesterday soaked up some of that sun…plan to get more today,..
Well….gotta get to moving…
Have a fantastic positive day..
View Diet Calendar, 13 September 2022:
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936 kcal
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Fat: 43.03g | Prot: 74.74g | Carbs: 62.02g.
Breakfast: Egg Omelet or Scrambled Egg. Lunch: Wal-mart Deli Macaroni Salad, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Our Family Popcorn Shrimp. Dinner: Intermittent Fasting. Snacks/Other: ISO pure ISO pure Protein powder, Vital Proteins Collagen Peptides. more...
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