Happy 😃 happy 😃 Wednesday….
Had my 8 hours..was awake .. was ready to toll…lol..
I have a eye mask..with headphones in it..I went to you tube..and found ac10 hour loop of a rain..lightening storm…to get deeper sleep last night…6 .5 hours of light sleep…45 minutes of deep..other minutes was potty walking…lol…but it did help…lest it wasn’t all light sleep…living here…constant slamming of doors both residents and workers…so naturally I hear that in my sleep..even though I’m use to it…
Update on man that fractured his spine…they flew him to bigger hospital yesterday morning..don’t have any more news then that,,
Still in fast…started after breakfast yesterday…I gotta say..starting after breakfast did seem to make a 24 more challenging…then starting it after lunch…the plan is to eat at lunch..and refeed…and then decide…if I’m going back to 24 …or 18…just not sure right now…I don’t miss eating the extra food..and definitely less deserts to look at…lol…or pass by…
Sister invited me to China Buffett for lunch…but I said no thanks…I use to leave there miserable….
Welp…it’s still dark out..but things to do…
Have a fantastic positive day..
