agoniya's Journal, 02 Sep 22

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Weigh In record (no journal entry) for 02 September 2022

67.4 kg Lost so far: 6 kg. Still to go: 8.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2022:

1615 kcal

Fat: 87.70g | Prot: 78.79g | Carbs: 128.71g. Breakfast: Пицца Суши Вок Пицца Городская. Lunch: Макдоналдс Пирожок с Вишней. Dinner: Ростик'c - KFC Крылья Острые (3), Ростик'c - KFC Байтсы Малые, Ростик'c - KFC 3 Стрипса Острых. Snacks/Other: KDV Джумка. more...

1897 kcal

Exercise: Desk Work - 7 hours, Resting - 10 hours, Sleeping - 7 hours. more...

Losing 0.7 kg a Week

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agoniya's Journal, 02 Sep 22

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agoniya's Weight History