Draglist's Journal, 14 Feb 15

Weigh In record (no journal entry) for 14 February 2015
90.4 kg Lost so far: 57.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2015:
2485 kcal Fat: 73.95g | Prot: 84.94g | Carbs: 337.65g.   Breakfast: Bananas. Lunch: Frankfurters or Hot Dogs and Sauerkraut (Mixture), 6" Black Forest Ham, 6" Turkey Breast, 6" Roast Beef. Dinner: Cordial or Liqueur, Brownie, Chocolate Glazed Eclairs (Custard Filled). Snacks/Other: Vitafusion Fiber Well Gummies, Nature Made Fish Oil 1000 mg, Nature Made Magnesium Citrate, centrum silver multivitamin. more...
2267 kcal Exercise: FitBit Tracker - 24 hours. more...
Gaining 1.1 kg a Week

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Comments 
Nothing short of Amazing and great motivation!!!!!- Congrats!!!!! 
14 Feb 15 by member: pwrestlephoto

     
 

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