Liv Lite's Journal, 08 Aug 22

🌸Welcome to Motivational Monday! 🙋‍♀️ I am feeling sorry for myself today.

People annoy me. Specifically, people who have hurt me in the past and I looked at their social media this weekend. I am annoyed they appear successful and happy without me! LOL LOL The truth is, I am disappointed in my self, so am projecting out my sadness to the world and allowing myself to get angered by people who aren't in my life and have zero effect in any way on my present self. This feeling used to fire up and motivate me to get doing what I needed to do. Now, it just makes me wanna hide. I had a nice pity party for myself this weekend! Today, it seems silly. I am choosing to stall in my efforts for a new, better life. I am the one stagnating. Only one solution: get off the sofa and get to IT! Do I wanna wallow or succeed today?

✅Lesson going forth: Stop comparing myself to others! I am doing great!
One method: Focus on what I need to do in the next 10 mins, 20 mins, hour, today. One day at a time!

⁉️Have you ever been caught in those "poor me" doldrums? How did you get out?

🤗Wishing you a very successful week of celebrating YOU! Move forward, friends!!! :)

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1490 kcal

Fat: 42.95g | Prot: 104.99g | Carbs: 183.95g.   Breakfast: NOW Whole Psyllium Husks, Bob's Red Mill Chia Seed, Nectarines. Lunch: French's No Sugar Added Ketchup, Bick's Baby Dills 50% Less Salt, No Name Light Old Cheddar Cheese, Green Peppers, President's Choice Blue Menu Egg Whites. Dinner: Ground Turkey (Cooked), Broccoli, Kraft Sauce BBQ Originale, Bragg Liquid Soy Seasoning, Cauliflower, Green Peas (Frozen), Quinoa (Cooked). Snacks/Other: Tic Tac Tic Tac, Nescafe Ice Java, Instant Coffee (Decaffeinated, Dry Powder), Progressive Complete Collagen, Silk Almond Unsweetened Vanilla. more...