jengetfit123's Journal, 22 May 22

Fasted 20 hours. Had a tuna salad sandwich, homemade potato salad and some corn chips. It was a very trying day.

View Diet Calendar, 22 May 2022:
1186 kcal Fat: 52.36g | Prot: 43.40g | Carbs: 147.95g.   Breakfast: Coffee, Water. Lunch: Bolthouse Farms Cilantro Avocado Yogurt Dressing, Trader Joe's Diced Onions, Spice Classics Italian Seasoning, Dijon Mustard, Potatoes (Flesh Without Skin, with Salt, Boiled), Green Peas (Frozen), Celery, Daisy Light Sour Cream, Hellmann's Light Mayonnaise. Dinner: Fritos Scoops! Corn Chips (Family Size), Jen's tuna salad, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. Snacks/Other: Blue Diamond Lightly Salted Almonds, Pimento cheese, Rold Gold Classic Style Tiny Twists Pretzels, Target Multivitamin. more...
2082 kcal Exercise: Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
Hang in there, Jen! 
22 May 22 by member: Draglist
Looks delicious! 
22 May 22 by member: Supergainz1
20 hours!😲 Wow you're awesome💪💪💪 
22 May 22 by member: ginome
Wow! How do you manage to fast? I tried it once years ago and gave up by 3pm! 
22 May 22 by member: daphneblake
Oh Jen, I am sorry to hear you had a tough day. I hope tomorrow is an easier day.💖 Your meal is one of my favorites. 👍 
22 May 22 by member: _bec_ca
This is my kind of meal  
22 May 22 by member: buenitabishop

     
 

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