59Carol's Journal, 15 May 22

Yesterday I wrote about moving my tank. Here is a picture of what I moved!! Below is what I wrote about how I got it off my truck and onto this stand.

My non scale win yesterday was that I single handedly removed the 500-gallon water tank out of the back of my truck and put it on its stand. That may sound easy but it wasn't! The tank itself is around 100 pounds or more plus it had some residual water in it. Not sure what the total weight was but it took all my effort to get one corner up an inch to slide a board in under it. Then I had to use a metal pipe to lever the other side up in order to slide it onto the stand. Once it was all aimed to go onto the stand, I leaned my back against the tank that is around 4.5 feet tall and shoved with all my might to get it to move 6-10 inches. Eventually I got it onto the stand. I won!!

View Diet Calendar, 15 May 2022:
1205 kcal Fat: 26.53g | Prot: 37.90g | Carbs: 214.37g.   Breakfast: Tea (Brewed), Honey, Silk Cashew Milk, Oatmeal, Great Value Frozen Mixed Berries, Prune Puree, Synergy Gingerberry Kombucha (Bottle), Spectrum Organic Ground Flaxseed, Bragg Organic Apple Cider Vinegar. Lunch: McCormick Ground Cumin, Olive Oil, Red Beans and Rice, Tone's Ground Cumin, Signature Select Stir Fry Vegetables, Mizkan Rice Vinegar, Apples. Dinner: Bob's Red Mill Sorghum, Hale and Hearty Mushroom Barley Soup. Snacks/Other: Dole California Whole Pitted Dates, Salmon Loaf, Green Tea. more...
2036 kcal Exercise: Walking (slow) - 2/mph - 30 minutes, Sleeping - 9 hours, Resting - 14 hours and 10 minutes, Dance (slow step) - 20 minutes. more...

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Comments 
You did and that's amazing! But, be careful my friend, a back injury can be very serious and long lasting.  
15 May 22 by member: shirfleur 1
WOW 😮 Thanks for sharing very interesting 
15 May 22 by member: marcubby2
I couldn't do it. Like Shir - as I was reading your post I was thinking about how my back would hurt. 
15 May 22 by member: Fritzy 22
Wow 😳, fantastic job, I would want someone else there in case it went the wrong way!!Slow down, you could of injured yourself. 
15 May 22 by member: cmj29
It doesn't sound easy at all!  
15 May 22 by member: kimberlyann11
I agree with all of you. I should have had a safety net. I realize that I should have called my daughter, told her what I was doing and then checked in periodically- maybe every half hour. I did realize in the moment that much could have gone wrong. But... I got focused and just kept going. Next time. 
16 May 22 by member: 59Carol
oh my!! A determined woman! 
16 May 22 by member: sandyeg
what???? okay wonderful strong woman  
16 May 22 by member: buenitabishop
You are definitely a motivated woman! However, I agree with Erq1, it would have been prudent to have help/spotter. 
16 May 22 by member: Maguscanook
wow!!!! easy??... no way sounds almost impossible!! idk how you did it but huge congrats! 🎉 
16 May 22 by member: misChelle__
I have followed your posts for a few years and impressed with how much you are able to do for yourself. It really is a testament and inspiration to the importance of staying healthy and fit.  
17 May 22 by member: crazycatchick
Thank you to everyone for celebrating with me! I am finding that as I am determined to stay in my home into old age that I am motivated to tackle the things that were traditionally done by my husband. I am fortunate that there are people I can ask but where possible I want to be independent. Healthy and fit will make it more possible for me! 
17 May 22 by member: 59Carol

     
 

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