Weigh In record (no journal entry) for 02 December 2014
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82.6 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2014:
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3265 kcal
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Fat: 105.33g | Prot: 208.16g | Carbs: 388.29g.
Breakfast: Sealtest Fromage Cottage 1%, Café au Lait, Pomme, Pom Pain Ultra-Moelleux. Lunch: Banane, Soupe aux Pois. Dinner: Gioia Lady Finger, Ziggy's Internationale Macaroni Salad, Pomme de Terre Frites à la Saveur de Barbecue, Poulet Grillé Rôti ou Cuit au Four. Snacks/Other: Pom Pain Ultra-Moelleux, Kraft Crunchy Peanut Butter, Brookside Dark Chocolate Covered Cranberries, Edge with Protein, Chocolate Peanut Butter, 100% Whey Protein Isolate, McDonald's Double Chocolate Muffin with Oreo Crumble, Bassé Noix de Cajou Crues. more...
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2878 kcal
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Exercise:
Sitting - 10 hours, Walking (slow) - 2/mph - 2 hours, Standing - 4 hours, Sleeping - 8 hours. more...
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Gaining 2.5 kg a Week
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