SherryeB's Journal, 20 Mar 22

Enjoying food is about sensory enjoyment as well as taste. My salad met many expectations •crunchy, sweet, creamy ▪︎ Spring mix & spinach, baby carrots, tomato, cucumber, onion, pickled beets, Sweet gherkins, feta, slivered almonds, Chicken (left over leg)

---

1702 kcal

Fat: 62.68g | Prot: 60.23g | Carbs: 133.77g.   Breakfast: Lee Kum Kee Sriracha Chili Sauce, Smart Balance Omega Buttery Spread, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Splenda Naturals Made with Stevia Extract, Coffee, 2% Fat Milk, Simple Truth Organic Sliced Quinoa Multigrain Bread, Great Value Finely Shredded Sharp Cheddar Cheese, Egg, Kentucky Legend Hickory Smoked Ham, Cuties Mandarin Orange, Pears, Strawberries, Watermelon. Lunch: Smartfood Delight White Cheddar Popcorn. Dinner: Merlot Wine, Kraft Zesty Italian Dressing & Marinade, Trader Joe's Raw Slivered Almonds, Athenos Natural Crumbled Feta Cheese, President Feta Crumbles, Old South Whole Pickled Beets , Great Value Sweet Gherkin Pickles, Onions, Tomatoes, Bolthouse Farms Baby-Cut Carrots, Cucumber (Peeled), Chicken Leg (Skin Eaten), Earthbound Farm Organic Baby Spinach, Earthbound Farm Organic Spring Mix. Snacks/Other: Breyers Cherry Vanilla Frozen Dairy Dessert, Merlot Wine, Ghirardelli Peppermint Bark Snowmen. more...