Weigh In record (no journal entry) for 14 March 2022
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62.5 kg
Lost so far: 5.5 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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531 kcal
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Fat: 33.64g | Prot: 24.44g | Carbs: 41.44g.
Breakfast: Bob's Red Mill Almond Meal/Flour, Egg Yolk , Cocoa Powder, Hellmann's Real Mayonnaise. Lunch: Tomato Soup. Snacks/Other: Slim-Fast Advanced Nutrition Smoothie Mix Creamy Chocolate, Silk True Almond Unsweetened. more...
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Gaining 0.0 kg a Week
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TBurnett88's Weight History
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