kattay's Journal, 11 Nov 14

Special Big Thanks And Hugs to all the Vets out in FS land. I hope you have a wonderful day! I truly appreciate you!

View Diet Calendar, 11 November 2014:
1283 kcal Fat: 48.15g | Prot: 81.94g | Carbs: 129.77g.   Breakfast: Water, Coffee (Brewed From Grounds). Lunch: Oysters (Battered or Breaded and Fried), Pepperidge Farm Dark Pump Pumpernickel Bread, Chicken Breast (Oven Roasted, Fat Free, Sliced). Dinner: Pepperidge Farm Jewish Rye Bread with Caraway Seeds, StarKist Foods Chunk Light Tuna in Water, Kraft Mayo with Olive Oil, Pepperidge Farm Dark Pump Pumpernickel Bread. Snacks/Other: Pop Secret Movie Theater Butter Popcorn, Air Popped Popcorn, Apples, Chicken Breast (Oven Roasted, Fat Free, Sliced), Pecan Nuts, Walnuts, Kraft Chunky Blue Cheese Dressing, Kroger Grape Tomatoes, Pepperidge Farm Dark Pump Pumpernickel Bread. more...
2754 kcal Exercise: Sleeping - 8 hours, Sitting - 15 hours, Resting - 1 hour. more...

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Comments 
Thank you Draglist! 
12 Nov 14 by member: kattay
Hi hon! 
12 Nov 14 by member: FullaBella
Thank YOU! It's people like you that make serving worth serving. 
12 Nov 14 by member: DairyKing
It has been an honor and a privilege to serve the citizens of our great nation. Thank you, Kattay! 
12 Nov 14 by member: LoadGod
Thank you DairyKing and LoadGod! Putting your life on the line for others is the ultimate sacrifice. Any person who joins the armed forces never knows if they will be fighting in a war or put into other events in harm's way at any given time. You have my deepest respect. 
12 Nov 14 by member: kattay
Katty have I told ya how much I appreciate you lately <3 cause I sure do <3 sweet dreams <3  
12 Nov 14 by member: dreamcatcher10
Kattay things are looking up <3 on my side of the world <3 praying your well <3 sweet dreams <3 
23 Nov 14 by member: dreamcatcher10

     
 

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