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Mini meatloaf & green beans for dinner ▪︎ Onions, ketchup, breadcrumbs, garlic, red pepper flakes, salsa & cheddar mixed in the ground beef...topped with salsa, worcestershire & sriracha drizzle ▪︎ Onion, garlic cloves, beef broth, bacon, EVOO •feta •beans
View Diet Calendar, 28 February 2022:
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1712 kcal
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Fat: 69.49g | Prot: 57.54g | Carbs: 135.61g.
Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Everything Bagel, Pears, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Strawberries, Watermelon. Lunch: Kroger Zesty Hot Dill Zingers, Talk O' Texas Okra Pickles, Mezzetta Sweet Cherry Peppers, Blue Diamond Almond Nut-Thins - Hint of Sea Salt Nut & Rice Cracker Snacks, Laughing Cow Light Creamy Swiss Cheese Wedges, Stacy's Pita Chip Company Everything Bagel Chips, Avocados. Dinner: Lee Kum Kee Sriracha Chili Sauce, Lea & Perrins The Original Worcestershire Sauce, President Feta Crumbles, Merlot Wine, Garlic , Kroger Beef Broth 50% Less Sodium, Extra Virgin Olive Oil, Great Value Naturally Hickory Smoked Thick Sliced Bacon, Green String Beans, Onions, Great Value Sharp Cheddar Cheese, Heinz Tomato Ketchup, Progresso Breadcrumbs, Private Selection Authentic Restaurant Style Salsa, Onions, Kroger Ground Beef Chuck 80/20. Snacks/Other: Reddi-wip Original Dairy Whipped Topping, Jell-O Sugar Free Cherry, Merlot Wine. more...
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1 to 20 of 21
 Comments
The meal I planned for last night....we had tonight. Very tasty!
28 Feb 22 by member: SherryeB
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28 Feb 22 by member: Skyspirit
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01 Mar 22 by member: LooseButtons
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01 Mar 22 by member: ocean_girl
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01 Mar 22 by member: ridemariel
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01 Mar 22 by member: Jergens123
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01 Mar 22 by member: sk.17
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Yummm! Makes me want to make a meatloaf now
01 Mar 22 by member: REMCarter
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mmm comfort food to the max!!
01 Mar 22 by member: Zanly
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I used to make these in muffin tins and you can freeze the rest!!
01 Mar 22 by member: sandybeach62
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Sandy... My wife makes them in muffin tins too! Love 'em that way!!😂
01 Mar 22 by member: LooseButtons
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would you share your recipe for the mini meatloafs please?
01 Mar 22 by member: KimbieWashburn
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Great portion control idea.
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Recipe for all this PLEASE!!! Looks amazing 😍😍😍😍
01 Mar 22 by member: joyparks8
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Kimbie, no real recipe. I mixed the ground beef, chopped onion, bread crumbs, salsa, ketchup, shredded cheddar, red pepper flakes, garlic powder in a bowl. I formed the mixture into 2 loaves then spread more salsa, sprinkled worcestershire & drizzled sriracha on top. I cooked them at 350 for 30 minutes. I weigh & measure as I go so easy to keep track of calories.
01 Mar 22 by member: SherryeB
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Joy, I just posted the meatloaf "recipe". Green beans are the same. I browned one slice of bacon (cut up), onion, garlic cloves, then added green beans & 1 tbsp EVOO. Let the beans cook for a bit...add 1 cup beef broth and cook on low til tender. I covered them as they finished cooking. Sprinkle feta on top to serve. I like spice so I also sprinkled some red pepper flakes on the beans during cooking.
01 Mar 22 by member: SherryeB
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This has become my favorite way to cook green beans. They come out crisp tender and have lots of flavor.
01 Mar 22 by member: SherryeB
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How did you make the green beans?!
01 Mar 22 by member: joyparks8
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I'll be making this meal 😋
01 Mar 22 by member: 2melons
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