Weigh In record (no journal entry) for 17 February 2022
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94.1 kg
Lost so far: 12.9 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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1350 kcal
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Fat: 33.39g | Prot: 67.79g | Carbs: 209.45g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Post Grape-Nuts Cereal, Kashi Toasted Berry Crisp, Bananas. Dinner: Birds Eye California Blend, Tampabay Fisheries Coconut Tilapia. more...
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Gaining 0.6 kg a Week
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clairsheart's Weight History
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