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An amazing lunch: fried up the red peppers & kale. Chopped up the eggs, added feta & homemade hummus.
View Diet Calendar, 21 January 2022:
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869 kcal
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Fat: 34.96g | Prot: 52.31g | Carbs: 99.01g.
Breakfast: Tetley Orange Pekoe, 1% Fat Milk. Lunch: Grapeseed Vegetable Oil, Homemade Hummus, Boiled Egg, Flour Tortillas, Kale, Skotidakis Feta Cheese, Sweet Red Peppers. Dinner: Kraft Classic Herb Salad Dressing, Sweet Red Peppers , Kale , Soybeans (Mature Seeds, Steamed, Cooked) , Great Value Basa Fillets, Brown Rice. Snacks/Other: Carrots. more...
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1990 kcal
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Exercise:
Walking (brisk) - 4/mph - 15 minutes, Walking (slow) - 2/mph - 40 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 35 minutes, Sleeping - 7 hours. more...
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